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Stir-Fry Snow Pea with Garlic 蒜泥荷兰豆

Stir-Fry Snow Pea with Garlic 蒜泥荷兰豆

『食材』

荷兰豆150克

油10克

蒜2瓣

红椒1个

盐2克

 

『做法』

1、红椒斜刀切,锅中加入蒜,以5秒/速度5切碎。

2、加入红椒、油,以2分钟/120度/小勺/爆香。

3、加入荷兰豆和盐,以5分钟/120度/逆转/小勺,炒制。

 

Ingredients

150g snow peas

10 grams of oil

2 cloves of garlic

1 red pepper

2 grams of salt

 

Direction

  1. Cut the red pepper with an oblique knife, add garlic to the pot and chop at 5 seconds/speed 5.
  2. Add red pepper and oil, and saute for 2 minutes/120 degrees/spoon/spice.
  3. Add snow peas and salt, and fry for 5 minutes/120 degrees/reversal/tsp.