酸菜鱼也称为酸汤鱼
是一道源自重庆的经典菜品
以草鱼为主料
配以泡菜等食材煮制而成
口味酸辣可口
鱼含丰富优质蛋白
能提供人丰富的蛋白质
矿物质等营养
酸菜中的乳酸可以促进人体对铁元素的吸收
还可以增加人的食欲。
准备食材 ：
巴沙鱼片500g
有机酸菜200-300g
蘑菇50g
泡椒30g
油30g
泡姜30g
水1200g
蒜片10g
料酒30g
葱段10g
胡椒粉1/2勺匙
鸡精1勺匙
盐1-2勺匙
淀粉1/2汤匙
花椒1勺匙
操作步骤 ：
2、把鱼切片、料酒、胡椒粉、盐1/2勺匙、淀粉、放入碗里，拌匀腌制15分钟备用
3、将泡椒、泡姜放入主锅中，以10秒/速度4切碎，用刮刀棒刮置锅底，将油、花椒、葱段、蒜片、酸菜均匀放入蝴蝶棒两侧，以120度/5分钟/逆转小勺拌炒
4、加入蘑菇片、水、鸡精、盐1勺，以110度/20分钟/逆转小勺烹煮，剩余5分钟时，从主锅孔中加入腌制好的鱼片，结束后装盘即可。
Ingredients :
Pangasius Fillet 500g
Organic sauerkraut 200-300g
50g mushrooms
Pickled pepper 30g
30g of oil
Bubble ginger 30g
Water 1200g
10g garlic slices
Cooking wine 30g
10g scallions
1/2 tablespoon of pepper
1 tablespoon of chicken essence
1-2 spoons of salt
1/2 tbsp starch
1 tablespoon of pepper
Steps :
1. Clean the organic sauerkraut and soak in water for 20 minutes, drain the water and cut into shreds for later use
2. Put the sliced fish, cooking wine, pepper, 1/2 spoon of salt, starch, into a bowl, mix well and marinate for 15 minutes.
3. Put pickled peppers and pickled ginger into the mixing bowl, chop them at 10 seconds/speed 4, scrape the bottom of the pan with a spatula, put the oil, pepper, green onion, garlic slices, and sauerkraut evenly on both sides of the butterfly stick , Stir fry at 120 degrees/5 minutes/reversed spoon
4. Add mushroom slices, water, chicken essence, and 1 spoon of salt, and cook at 110 degrees/20 minutes/reverse spoon. When the remaining
5 minutes, add the marinated fish fillets from the hole in the mixing bowl, and place it on the plate.