材料
西兰花1朵
鲍鱼6个
杏鲍菇1大只
料酒少许
老抽1勺
麻油适量
姜片3片
葱段2段
淀粉1勺
做法
- 将油和姜片放入主锅，以3分/110C/速度1爆香
- 加入冬菇和老抽，以5分/120C/反转刀/速度1拌
- 加入生抽和水，以5分/100C/反转刀/速度1烹煮
- 加入鲍鱼，以2分/110C/反转刀/速度3烹煮，趁热享用
Ingredients
1 broccoli
6 abalones
1 large eryngii mushroom
A little cooking wine
1 spoon of soy sauce
Sesame oil
3 slices of ginger
2 scallions
1 scoop of starch
Direction
- Put the oil and ginger slices in the mixing bowl, saute 3 min/110C/speed 1
- Add mushrooms and dark soy sauce, mix 5 min/120C/reverse knife/speed 1
- Add light soy sauce and water, cook at 5 min/100C/reverse knife/speed 1
- Add abalone, cook 2 min/110C/reverse knife/speed 3, and enjoy while it is hot