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Beef stew

Beef stew
INGREDIENTS:
300 g of beef(sartorial)
1+1/2 onions
1/3 Apple
2 cups water (400mL)
2 tablespoons oil
3 tablespoons beef
underside flour
1 teaspoon salt
a little pepper powder
Sauce Hall tomato 400 g
10 slices of calendula
20 g of Olives
Dry pepper 1
Worcestershire sauce 2 tablespoons
soy sauce 1 tablespoon
1+1/2 tablespoons honey
1 teaspoon browning sauce

Cooking Method cover title temperature speed Add

Place the oil in a cooking container, add the onion and Apple, and fry in reverse rotation.
Onion is transparent, stir-fry the beef put like Fry.

open 20 minutes 100°C mixer reverse
Put 2 cups of water and simmer with reverse rotation close 20 minutes 110°C mixer reverse
Add all the sauce ingredients and simmer with the reverse rotation open 10 minutes 110°C mixer reverse