Longan and lotus seed porridge 桂圆莲子八宝粥

准备食材

糯米30g

紫米30g

糙米30g

黑豆30g

红腰豆30g

花生30g

莲子30g

红枣6颗

干桂圆肉30g

水1000g

将米类和豆类提前浸泡2小时

制作方法 ：

1、将米类豆类沥干，莲子去芯，桂圆肉去核，块大的撕成两瓣

2、将泡好的米类与豆类放入主锅内加水和红枣、桂圆肉以110度/30分钟/逆转小勺烹煮 

3、揭开主锅盖，加入适量冰糖粉以110度/20分钟/逆转小勺烹煮，结束后装盘即可

Prepare ingredients

30g glutinous rice

Purple rice 30g

30g of brown rice

30g black beans

30g red kidney beans

Peanuts 30g

Lotus seeds 30g

6 red dates

30g dried longan meat

1000g of water

Soak the rice and beans for 2 hours in advance

Direction

1. Drain the rice and beans, remove the core of the lotus seeds, remove the core of the longan meat, and tear the large piece into two

2. Put the soaked rice and beans into the mixing bowl, add water, red dates, and longan meat, cook at 110 degrees/30 minutes/reversing a small spoon

3. Uncover the lid of the mixing bowl, add an appropriate amount of rock sugar powder and cook at 110 degrees/20 minutes/reverse a small spoon, and then put it on the plate.